Easy Creamy Garlic Dipping Sauce Recipe

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Easy Creamy Garlic Dipping Sauce
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Ingredients:

Directions:

  1. Stir together equal parts plain yogurt, sour cream, and mayonnaise.
  2. Stir in minced garlic and season to taste with paprika, salt and pepper. The sauce should have a velvety consistency, ie not too runny.
  3. Garnish with fresh chopped chives.
  4. Suggestions for dippers: grilled or fried zucchini, aubergines, roasted red bell pepper, calamari with lemon, pita chips, french fries, or grilled meats.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.7 Kcal (242 kJ)
Calories from fat 49.14 Kcal
% Daily Value*
Total Fat 5.46g 8%
Cholesterol 5.63mg 2%
Sodium 46.43mg 2%
Potassium 35.09mg 1%
Total Carbs 1.67g 1%
Sugars 0.48g 2%
Dietary Fiber 0.05g 0%
Protein 0.67g 1%
Vitamin C 0.9mg 2%
Iron 0.1mg 0%
Calcium 22.1mg 2%
Amount Per 100 g
Calories 266.99 Kcal (1118 kJ)
Calories from fat 227.38 Kcal
% Daily Value*
Total Fat 25.26g 8%
Cholesterol 26.05mg 2%
Sodium 214.84mg 2%
Potassium 162.35mg 1%
Total Carbs 7.7g 1%
Sugars 2.23g 2%
Dietary Fiber 0.23g 0%
Protein 3.08g 1%
Vitamin C 4.2mg 2%
Iron 0.2mg 0%
Calcium 102.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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