Five Spice Coconut Chicken Recipe

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Five Spice Coconut Chicken
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Ingredients:

Directions:

  1. In a small bowl, whisk together 1 tablespoon coconut milk, 1 teaspoon honey and 1 teaspoon lime juice. Set aside.
  2. In a large bowl, combine the remaining 1/3 cup coconut milk, 2 tablespoons honey and 1 tablespoon lime juice with the soy sauce, garlic, five-spice powder and salt.
  3. Add the chicken thighs, coating well. Marinate for 15 minutes.
  4. Meanwhile, bring a medium pot of salted water to a boil. Add the sugar snap peas and cook for 1 minute; drain. Transfer to a medium bowl and toss with the reserved coconut-honey dressing.
  5. Preheat a grill or grill pan to medium. Grill the chicken thighs for about 4 minutes on each side, until cooked through. Serve with the sugar snap peas and rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1136.25 Kcal (4757 kJ)
Calories from fat 947.88 Kcal
% Daily Value*
Total Fat 105.32g 162%
Cholesterol 237.83mg 79%
Sodium 1213.69mg 51%
Potassium 413.1mg 9%
Total Carbs 22.78g 8%
Sugars 12.17g 49%
Dietary Fiber 4.22g 17%
Protein 24.72g 49%
Vitamin C 19.9mg 33%
Vitamin A 0.6mg 19%
Iron 56.5mg 314%
Calcium 93.6mg 9%
Amount Per 100 g
Calories 323.93 Kcal (1356 kJ)
Calories from fat 270.22 Kcal
% Daily Value*
Total Fat 30.02g 162%
Cholesterol 67.8mg 79%
Sodium 346mg 51%
Potassium 117.77mg 9%
Total Carbs 6.5g 8%
Sugars 3.47g 49%
Dietary Fiber 1.2g 17%
Protein 7.05g 49%
Vitamin C 5.7mg 33%
Vitamin A 0.2mg 19%
Iron 16.1mg 314%
Calcium 26.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.7
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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