Easy Chili Salad Recipe

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Easy Chili Salad
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Ingredients:

Directions:

  1. Heat chili in separate bowl and set aside.
  2. Put spinach in large serving bowl with tortilla chips.
  3. Place warm chili on top.
  4. Put cheese on top of chili.
  5. Add tomatoes and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.58 Kcal (1321 kJ)
Calories from fat 213.12 Kcal
% Daily Value*
Total Fat 23.68g 36%
Cholesterol 70.5mg 24%
Sodium 476.29mg 20%
Potassium 207.75mg 4%
Total Carbs 7.65g 3%
Sugars 1.94g 8%
Dietary Fiber 0.96g 4%
Protein 18.13g 36%
Vitamin C 7.2mg 12%
Iron 1.1mg 6%
Calcium 500.1mg 50%
Amount Per 100 g
Calories 253.45 Kcal (1061 kJ)
Calories from fat 171.17 Kcal
% Daily Value*
Total Fat 19.02g 36%
Cholesterol 56.62mg 24%
Sodium 382.52mg 20%
Potassium 166.85mg 4%
Total Carbs 6.15g 3%
Sugars 1.56g 8%
Dietary Fiber 0.77g 4%
Protein 14.56g 36%
Vitamin C 5.8mg 12%
Iron 0.9mg 6%
Calcium 401.7mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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