Chicken Quesadillas Recipe

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Ingredients:

Serving

Directions:

In a skillet, combine the first six ingredients.
Cook, uncovered, over medium heat for 10 minutes or until heated through, stirring occasionally.
Brush one side of tortillas with butter; place buttered side down on a lightly greased baking sheet.
Spoon 1/3 cup chicken mixture over half of each tortilla; sprinkle with 1/3 cup cheese. Fold plain side of tortilla over cheese. Bake at 475 for 10 minutes or until crisp and golden brown.
Cut into wedges; serve with sour cream and guacamole.
Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	759.77 Kcal (3181 kJ)
Calories from fat	480.14 Kcal
		% Daily Value*
Total Fat	53.35g	82%
Cholesterol	132.92mg	44%
Sodium	1500.79mg	63%
Potassium	460.93mg	10%
Total Carbs	33.98g	11%
Sugars	2.15g	9%
Dietary Fiber	1.69g	7%
Protein	37.37g	75%
Vitamin C	1.1mg	2%
Vitamin A	0.9mg	29%
Iron	2.2mg	12%
Calcium	640mg	64%

Amount Per 100 g
Calories	300.62 Kcal (1259 kJ)
Calories from fat	189.98 Kcal
		% Daily Value*
Total Fat	21.11g	82%
Cholesterol	52.59mg	44%
Sodium	593.81mg	63%
Potassium	182.37mg	10%
Total Carbs	13.45g	11%
Sugars	0.85g	9%
Dietary Fiber	0.67g	7%
Protein	14.79g	75%
Vitamin C	0.4mg	2%
Vitamin A	0.3mg	29%
Iron	0.9mg	12%
Calcium	253.2mg	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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