Directions:
- In a skillet, combine the first six ingredients.
- Cook, uncovered, over medium heat for 10 minutes or until heated through, stirring occasionally.
- Brush one side of tortillas with butter; place buttered side down on a lightly greased baking sheet.
- Spoon 1/3 cup chicken mixture over half of each tortilla; sprinkle with 1/3 cup cheese. Fold plain side of tortilla over cheese. Bake at 475 for 10 minutes or until crisp and golden brown.
- Cut into wedges; serve with sour cream and guacamole.
- Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 759.77 Kcal (3181 kJ) | ||
| Calories from fat | 480.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.35g | 82% | |
|---|---|---|---|
| Cholesterol | 132.92mg | 44% | |
| Sodium | 1500.79mg | 63% | |
| Potassium | 460.93mg | 10% | |
| Total Carbs | 33.98g | 11% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 37.37g | 75% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 2.2mg | 12% | |
| Calcium | 640mg | 64% | |
| Amount Per 100 g | |||
| Calories | 300.62 Kcal (1259 kJ) | ||
| Calories from fat | 189.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.11g | 82% | |
|---|---|---|---|
| Cholesterol | 52.59mg | 44% | |
| Sodium | 593.81mg | 63% | |
| Potassium | 182.37mg | 10% | |
| Total Carbs | 13.45g | 11% | |
| Sugars | 0.85g | 9% | |
| Dietary Fiber | 0.67g | 7% | |
| Protein | 14.79g | 75% | |
| Vitamin C | 0.4mg | 2% | |
| Vitamin A | 0.3mg | 29% | |
| Iron | 0.9mg | 12% | |
| Calcium | 253.2mg | 64% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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