Easy Chicken Spread Recipe

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Easy Chicken Spread
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Ingredients:

Directions:

  1. Drain canned chicken thoroughly.
  2. In a medium mixing bowl, beat together softened cream cheese, chicken and ranch dressing mix with a hand-held mixer until a spread texture is achieved.
  3. Chill slightly before serving with hearty crackers.
  4. This may also be made with a food processor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.48 Kcal (128 kJ)
Calories from fat 22.11 Kcal
% Daily Value*
Total Fat 2.46g 4%
Cholesterol 9.5mg 3%
Sodium 43.42mg 2%
Potassium 22.92mg 0%
Total Carbs 0.76g 0%
Sugars 0.14g 1%
Protein 1.32g 3%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 322.5 Kcal (1350 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 4%
Cholesterol 100.5mg 3%
Sodium 459.5mg 2%
Potassium 242.5mg 0%
Total Carbs 8g 0%
Sugars 1.5g 1%
Protein 14g 3%
Iron 0.5mg 0%
Calcium 67.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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