Calories in Usda Chicken, breaded and fried, light meat (breast or wing)

86Calories

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Nutrition Facts Usda Chicken, breaded and fried, light meat (breast or wing)

Amount Per 1 oz
Calories 85.9 Kcal (360 kJ)
Calories from fat 46.21 Kcal
% Daily Value*
Total Fat 5.13g 8%
Saturated Fat 1.36g 7%
Cholesterol 25.8mg 9%
Sodium 169.53mg 7%
Potassium 98.37mg 2%
Total Carbs 3.4g 1%
Protein 6.21g 12%
Iron 0.3mg 1%
Calcium 10.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (86 calories) 28.35 g
  • Cal: 4.3 %
  • Fat: 7.9 %
  • Carb: 1.1 %
  • Prot: 12.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.8%)
  • Fat (55.6%)
  • Protein (29.6%)
Usda Chicken, breaded and fried, light meat (breast or wing) Good and Bad Points
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