Chicken Asparagus Divan Recipe

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Chicken Asparagus Divan
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Ingredients:

Directions:

  1. In a skillet, place chicken, onion, celery, water to cover and salt. Bring to a boil; reduce heat and simmer until chicken is tender. Drain and discard liquid. Combine chopped onion, 1/3 cup Parmesan cheese and soup. Spread half of the mixture in the bottom of a 13-in. x 9-in. baking pan. Top with asparagus, then chicken and remaining soup mixture. Bake at 350°, covered, for 25 minutes or until heated through. Combine cream and mayonnaise. Spread over chicken. Sprinkle remaining Parmesan cheese on top. Brown lightly under broiler. Serve immediately. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 506.93 Kcal (2122 kJ)
Calories from fat 266.52 Kcal
% Daily Value*
Total Fat 29.61g 46%
Cholesterol 173.63mg 58%
Sodium 1521.95mg 63%
Potassium 933.52mg 20%
Total Carbs 6.52g 2%
Sugars 3.09g 12%
Dietary Fiber 2.37g 9%
Protein 56.73g 113%
Vitamin C 7.3mg 12%
Iron 2.5mg 14%
Calcium 266.9mg 27%
Amount Per 100 g
Calories 123.99 Kcal (519 kJ)
Calories from fat 65.19 Kcal
% Daily Value*
Total Fat 7.24g 46%
Cholesterol 42.47mg 58%
Sodium 372.25mg 63%
Potassium 228.33mg 20%
Total Carbs 1.59g 2%
Sugars 0.76g 12%
Dietary Fiber 0.58g 9%
Protein 13.88g 113%
Vitamin C 1.8mg 12%
Iron 0.6mg 14%
Calcium 65.3mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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