Directions:
- In a large ovenproof skillet, saute the chicken, onion, green pepper, lime juice, salt, cumin and chili powder in oil until chicken is no longer pink.
- Pour egg substitute over chicken mixture. Cover and cook over medium-low heat for 8-10 minutes or until nearly set. Uncover; broil 6 in. from the heat for 2-3 minutes or until eggs are set.
- Sprinkle with cheese. Cover and let stand for 1 minute or until cheese is melted. Serve with salsa and sour cream if desired. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.09 Kcal (1436 kJ) | ||
| Calories from fat | 119.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.23g | 20% | |
|---|---|---|---|
| Cholesterol | 358.21mg | 119% | |
| Sodium | 735.18mg | 31% | |
| Potassium | 554.73mg | 12% | |
| Total Carbs | 14.51g | 5% | |
| Sugars | 13.54g | 54% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 39.89g | 80% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 1.9mg | 10% | |
| Calcium | 224mg | 22% | |
| Amount Per 100 g | |||
| Calories | 306.21 Kcal (1282 kJ) | ||
| Calories from fat | 106.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.8g | 20% | |
|---|---|---|---|
| Cholesterol | 319.72mg | 119% | |
| Sodium | 656.17mg | 31% | |
| Potassium | 495.11mg | 12% | |
| Total Carbs | 12.95g | 5% | |
| Sugars | 12.08g | 54% | |
| Dietary Fiber | 0.35g | 2% | |
| Protein | 35.6g | 80% | |
| Vitamin C | 6.6mg | 12% | |
| Iron | 1.7mg | 10% | |
| Calcium | 199.9mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crispy Caribbean Wraps
Sweet potato, Canned black beans, rinsed and drained and 10 more.. -
Veggie Wrap With Chicken
Boneless skinless chicken breast, Onion, Green pepper and 9 more.. -
Spoiled Chicken
Skinless chicken breasts, Red onion, very finely chopped and 13 more.. -
Black Bean Taco Salad With Lime Vinaigrette
Chopped seeded tomato, Chopped fresh cilantro, Olive oil and 16 more.. -
Elise's Quesadilla Pie
Flour tortillas (9-10 inches diameter), Butter and 14 more.. -
Chicken Fajitas
Oil and 12 more.. -
Crispy Caribbean Veggie Wraps
Sweet potato, Canned black beans, rinsed and drained and 10 more.. -
Ez Baked Chicken Fajitas
Chicken strips, Diced tomatoes with green chilies, drained and 7 more.. -
Machaca Burritos
Lard or butter or canola oil and 15 more.. -
Black Bean Taco Salad
Chopped seeded tomato, Chopped fresh cilantro, Olive oil and 18 more.. -
Jamies Chili Recipe Courtesy Jamie Deen Paula Deen...
Jamie's chili recipe courtesy jamie deen and 15 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
