Easy Chicken Pot Pies Recipe

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Easy Chicken Pot Pies
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Ingredients:

Directions:

  1. Preheat oven to 425°F. Place crust on work surface. Press out fold lines; pinch to seal any cracks. Cut out 2 pastry rounds to fit top of two 2-cup ramekins. Arrange crusts on baking sheet. Pierce with fork. Bake crusts until golden, about 8 minutes.
  2. Meanwhile, combine flour and 1/2 teaspoon sage in medium bowl. Season chicken with salt and pepper. Add chicken to flour; toss to coat. Melt butter in heavy large skillet oven medium-high heat. Add chicken and any remaining flour to skillet and stir until chicken is brown, about 5 minutes. Mix in broth, vegetables and 1 teaspoon sage. Bring to boil, scraping up any browned bits. Reduce heat, cover skillet and simmer until chicken is cooked through, about 8 minutes. Season with salt and pepper.
  3. Transfer filling to ramekins. Top with crusts and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1099.71 Kcal (4604 kJ)
Calories from fat 481.32 Kcal
% Daily Value*
Total Fat 53.48g 82%
Cholesterol 157.97mg 53%
Sodium 1576.46mg 66%
Potassium 1004.68mg 21%
Total Carbs 89.09g 30%
Sugars 0.01g 0%
Dietary Fiber 9.83g 39%
Protein 66.47g 133%
Vitamin C 17.9mg 30%
Vitamin A 0.1mg 4%
Iron 4.5mg 25%
Calcium 91.8mg 9%
Amount Per 100 g
Calories 196.14 Kcal (821 kJ)
Calories from fat 85.85 Kcal
% Daily Value*
Total Fat 9.54g 82%
Cholesterol 28.17mg 53%
Sodium 281.17mg 66%
Potassium 179.19mg 21%
Total Carbs 15.89g 30%
Sugars 0g 0%
Dietary Fiber 1.75g 39%
Protein 11.85g 133%
Vitamin C 3.2mg 30%
Iron 0.8mg 25%
Calcium 16.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.7
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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