Calories in Usda Tostada with guacamole

1801Calories

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Nutrition Facts Usda Tostada with guacamole

Amount Per 10 pieces
Calories 1800.9 Kcal (7540 kJ)
Calories from fat 1046.48 Kcal
% Daily Value*
Total Fat 116.28g 179%
Saturated Fat 49.33g 247%
Cholesterol 195.75mg 65%
Sodium 3993.3mg 166%
Potassium 3249.45mg 69%
Total Carbs 160.12g 53%
Protein 62.38g 125%
Vitamin C 18.3mg 30%
Vitamin A 1mg 35%
Iron 8.1mg 45%
Calcium 2114.1mg 211%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

90%
of RDI* (1801 calories) 1305 g
  • Cal: 90 %
  • Fat: 178.9 %
  • Carb: 53.4 %
  • Prot: 124.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.1%)
  • Fat (54%)
  • Protein (12.8%)
Usda Tostada with guacamole Good and Bad Points
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