Chicken Parisienne Recipe

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Chicken Parisienne
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Ingredients
6
Count
Nutrition
371
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Season chicken with salt and pepper; melt butter in a skillet and brown chicken breasts on both sides.
  2. Arrange chicken in a 9 X 13 baking dish and top with sliced onion.
  3. In a large mixing bowl combine remaining ingredients, mix well and pour over chicken and onions.
  4. Bake at 450 degrees uncovered for 50 min to an hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.35 Kcal (1555 kJ)
Calories from fat 160.3 Kcal
% Daily Value*
Total Fat 17.81g 27%
Cholesterol 140.39mg 47%
Sodium 664.17mg 28%
Potassium 666.37mg 14%
Total Carbs 7g 2%
Sugars 1.17g 5%
Dietary Fiber 0.55g 2%
Protein 38.19g 76%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 97.2mg 10%
Amount Per 100 g
Calories 121.45 Kcal (508 kJ)
Calories from fat 52.43 Kcal
% Daily Value*
Total Fat 5.83g 27%
Cholesterol 45.91mg 47%
Sodium 217.22mg 28%
Potassium 217.94mg 14%
Total Carbs 2.29g 2%
Sugars 0.38g 5%
Dietary Fiber 0.18g 2%
Protein 12.49g 76%
Vitamin C 0.8mg 4%
Calcium 31.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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