Easy Chicken and Rice Casserole Recipe

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Easy Chicken and Rice Casserole
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Ingredients:

Directions:

  1. 1 – Place chicken in 3-4 quart slow cooker.
  2. Top with soup, mushrooms and water; stir gently to mix and spread evenly over chicken.
  3. 2 – Cover; cook on low for 4 1/2 to 5 1/2 hours.
  4. 3 – About 15 minutes before serving, stir thawed peas and rice into chicken mixture.
  5. Cover; cook an additional 10 – 15 minutes or until rice is tender.
  6. If desired, add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.45 Kcal (1869 kJ)
Calories from fat 303.67 Kcal
% Daily Value*
Total Fat 33.74g 52%
Cholesterol 79.65mg 27%
Sodium 170.81mg 7%
Potassium 149.2mg 3%
Total Carbs 25.22g 8%
Sugars 1.96g 8%
Dietary Fiber 1.64g 7%
Protein 11.12g 22%
Vitamin C 2.2mg 4%
Iron 1.8mg 10%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 237.85 Kcal (996 kJ)
Calories from fat 161.78 Kcal
% Daily Value*
Total Fat 17.98g 52%
Cholesterol 42.44mg 27%
Sodium 91mg 7%
Potassium 79.49mg 3%
Total Carbs 13.44g 8%
Sugars 1.05g 8%
Dietary Fiber 0.87g 7%
Protein 5.93g 22%
Vitamin C 1.2mg 4%
Iron 1mg 10%
Calcium 6.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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