Cream Chickenshrimp Corn Chowder Recipe

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Cream Chickenshrimp Corn Chowder
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Ingredients:

Directions:

  1. In Crockpot, add chicken legs, chicken soup, cream style corn, chicken broth, carrots, onion, pepper, corn, and water.
  2. Add seasonings (tarragon-paprika)
  3. Cover and cook on high 1 hour and then lower for 2 more hours
  4. Remove chicken and take meat off bones
  5. Pour chowder in to large stock pan
  6. Bring to boil over medium low heat,
  7. Remove some broth and whisk with sour cream
  8. Add back to pan, whisking till incorporated
  9. Add shrimp and dill weed-salt & pepper
  10. If you want it thicker, I removed some broth and whisked with either cornstarch or tapicoa starch and put back into pan, whisking.
  11. If too thick, add some milk, (not too much-add some, whisk and check consistency, adding only till what you want in thickeness)
  12. Add 2 tbsp butter
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.74 Kcal (853 kJ)
Calories from fat 84.73 Kcal
% Daily Value*
Total Fat 9.41g 14%
Cholesterol 22.28mg 7%
Sodium 768.71mg 32%
Potassium 340.44mg 7%
Total Carbs 26.57g 9%
Sugars 3.95g 16%
Dietary Fiber 1.94g 8%
Protein 5.71g 11%
Vitamin C 17.4mg 29%
Vitamin A 0.2mg 6%
Iron 0.9mg 5%
Calcium 84.4mg 8%
Amount Per 100 g
Calories 82.11 Kcal (344 kJ)
Calories from fat 34.15 Kcal
% Daily Value*
Total Fat 3.79g 14%
Cholesterol 8.98mg 7%
Sodium 309.82mg 32%
Potassium 137.21mg 7%
Total Carbs 10.71g 9%
Sugars 1.59g 16%
Dietary Fiber 0.78g 8%
Protein 2.3g 11%
Vitamin C 7mg 29%
Vitamin A 0.1mg 6%
Iron 0.4mg 5%
Calcium 34mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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