Easy Chicken and Dumplings Recipe

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Easy Chicken and Dumplings
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Ingredients
4
Count
Nutrition
19
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. In a large pot over high heat boil chicken in enough water to cover. (15 to 20 minutes)
  2. Drain all but 3 cups water from pot. Allow chicken to cool, then pull into bite sized pieces & return to pot.
  3. Reduce heat to medium & add soup, salt & pepper.
  4. Pull dough into pieces and add to pot.
  5. Simmer over medium heat for 8 minutes or until dough is cooked.
  6. You can add veggies, but I like it without.
  7. I usually transfer it to a crockpot to keep it warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.23 Kcal (81 kJ)
Calories from fat 5.95 Kcal
% Daily Value*
Total Fat 0.66g 1%
Cholesterol 1.04mg 0%
Sodium 80.42mg 3%
Potassium 30.81mg 1%
Total Carbs 2.88g 1%
Sugars 0.09g 0%
Dietary Fiber 0.09g 0%
Protein 0.38g 1%
Iron 0.2mg 1%
Calcium 3.8mg 0%
Amount Per 100 g
Calories 135.67 Kcal (568 kJ)
Calories from fat 42 Kcal
% Daily Value*
Total Fat 4.67g 1%
Cholesterol 7.33mg 0%
Sodium 567.33mg 3%
Potassium 217.33mg 1%
Total Carbs 20.33g 1%
Sugars 0.67g 0%
Dietary Fiber 0.67g 0%
Protein 2.67g 1%
Iron 1.7mg 1%
Calcium 27mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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