Spicy Chicken Recipe

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Spicy Chicken
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Ingredients:

Directions:

  1. Season the chicken and fry in the oil until browned, remove from the pan.
  2. Fry the onions until soft and then add the rest of the ingredients, except stock and parsley, and fry for another 2 minutes.
  3. Mix with the chicken and put it all in the crock-pot.
  4. Pour over the stock and cook on low for 4 to 6 hours, depending on your crockpot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1183.44 Kcal (4955 kJ)
Calories from fat 1025.06 Kcal
% Daily Value*
Total Fat 113.9g 175%
Cholesterol 282.19mg 94%
Sodium 152.38mg 6%
Potassium 463.84mg 10%
Total Carbs 7.06g 2%
Sugars 1.89g 8%
Dietary Fiber 1.11g 4%
Protein 32.19g 64%
Vitamin C 36.1mg 60%
Iron 0.8mg 5%
Calcium 32mg 3%
Amount Per 100 g
Calories 204.96 Kcal (858 kJ)
Calories from fat 177.53 Kcal
% Daily Value*
Total Fat 19.73g 175%
Cholesterol 48.87mg 94%
Sodium 26.39mg 6%
Potassium 80.33mg 10%
Total Carbs 1.22g 2%
Sugars 0.33g 8%
Dietary Fiber 0.19g 4%
Protein 5.58g 64%
Vitamin C 6.3mg 60%
Iron 0.1mg 5%
Calcium 5.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.9
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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