Burmese Chicken Curry Recipe

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Burmese Chicken Curry
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Ingredients:

Directions:

  1. Rub chicken thighs with curry powder, garam masala, salt. Cover and set aside. Place onion, garlic, ginger, cayenne pepper, and paprika in a blender with 2 tablespoons of water and blend into a smooth paste.
  2. Heat the oil in a large, lidded skillet over medium heat. Cook and stir onion mixture until darkened, about 7 minutes. Stir in chicken thighs and cook for 3 to 4 minutes, then add tomatoes, lemon grass, and fish sauce. Cook for 2 minutes. Stir in 1 cup of water and bring the curry to a boil. Cover and reduce heat to low and cook until the chicken begins to fall apart, stirring occasionally, 25 to 35 minutes. Remove lid and increase heat. Cook until the sauce is reduced, about 5 minutes. Skim off excess oil from the top and discard.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 605.64 Kcal (2536 kJ)
Calories from fat 531.43 Kcal
% Daily Value*
Total Fat 59.05g 91%
Cholesterol 133.78mg 45%
Sodium 535.76mg 22%
Potassium 264.83mg 6%
Total Carbs 5.57g 2%
Sugars 1.75g 7%
Dietary Fiber 1.13g 5%
Protein 13.51g 27%
Vitamin C 4.6mg 8%
Iron 0.3mg 2%
Calcium 25.9mg 3%
Amount Per 100 g
Calories 275.37 Kcal (1153 kJ)
Calories from fat 241.63 Kcal
% Daily Value*
Total Fat 26.85g 91%
Cholesterol 60.83mg 45%
Sodium 243.6mg 22%
Potassium 120.41mg 6%
Total Carbs 2.53g 2%
Sugars 0.8g 7%
Dietary Fiber 0.51g 5%
Protein 6.14g 27%
Vitamin C 2.1mg 8%
Iron 0.2mg 2%
Calcium 11.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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