Hamburger Quiche Recipe

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Hamburger Quiche
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Ingredients:

Directions:

  1. Brown ground beef with the green onion and bell pepper. Add salt and pepper to taste. In another bowl, add milk to the cornstarch gradually. Stir so it won't lump. Add eggs; mix all ingredients together and place in pie shell. Sprinkle paprika on top. Bake at 350 degrees for 35-40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.95 Kcal (2106 kJ)
Calories from fat 342.29 Kcal
% Daily Value*
Total Fat 38.03g 59%
Cholesterol 142.04mg 47%
Sodium 396.28mg 17%
Potassium 367.59mg 8%
Total Carbs 14.43g 5%
Sugars 4.41g 18%
Dietary Fiber 0.63g 3%
Protein 26.27g 53%
Vitamin C 20.5mg 34%
Vitamin A 0.5mg 16%
Iron 10.7mg 59%
Calcium 298.5mg 30%
Amount Per 100 g
Calories 227.42 Kcal (952 kJ)
Calories from fat 154.77 Kcal
% Daily Value*
Total Fat 17.2g 59%
Cholesterol 64.22mg 47%
Sodium 179.18mg 17%
Potassium 166.21mg 8%
Total Carbs 6.52g 5%
Sugars 1.99g 18%
Dietary Fiber 0.29g 3%
Protein 11.88g 53%
Vitamin C 9.3mg 34%
Vitamin A 0.2mg 16%
Iron 4.8mg 59%
Calcium 135mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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