Easy Cheesy Spinach and Artichoke Dip Recipe

Posted by
Rate It!
Easy Cheesy Spinach and Artichoke Dip
Add your photo!



  1. PREHEAT OVEN to 350°F
  2. Mix all the ingredients until well blended.
  3. SPOON into a 9-inch pie plate or quiche dish.
  4. BAKE 20 Minutes or until heated through.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.48 Kcal (375 kJ)
Calories from fat 51.68 Kcal
% Daily Value*
Total Fat 5.74g 9%
Cholesterol 3.61mg 1%
Sodium 191.53mg 8%
Potassium 13.71mg 0%
Total Carbs 5.32g 2%
Sugars 0.2g 1%
Dietary Fiber 0.16g 1%
Protein 1g 2%
Vitamin C 0.2mg 0%
Calcium 27.6mg 3%
Amount Per 100 g
Calories 307.75 Kcal (1288 kJ)
Calories from fat 177.72 Kcal
% Daily Value*
Total Fat 19.75g 9%
Cholesterol 12.42mg 1%
Sodium 658.7mg 8%
Potassium 47.15mg 0%
Total Carbs 18.29g 2%
Sugars 0.7g 1%
Dietary Fiber 0.55g 1%
Protein 3.44g 2%
Vitamin C 0.7mg 0%
Iron 0.1mg 0%
Calcium 95.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.2
  • 2

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top