Directions:
- Grill Directions: Heat grill. Cut eight 6 inch squares of heavy duty foil. Double-layer foil squares to make a total of eight squares. Spray with non-stick cooking spray. Cut dough into quarters and place one portion on each foil square. Press out with fingers to make a 5 inch square. Top each with 2 Tbsp sauce, 1/4 pepperoni, mushrooms, green pepper, and cheese.
- When ready to grill, place pizzas on foil directly on gas grill over medium heat or charcoal grill 4 to 6 inches from medium-low coals. Cook 12 to 16 minutes or until crust is deep golden brown and cheese is melted. Use a wide metal spatula to remove pizzas from grill.
- To oven cook: Heat oven to 425°F Grease 2 cookie sheets. Cut dough into quarters and place 2 squares on each cookie sheet. Prepare pizzas as directed above and back for 12 to 16 minutes or until crust is golden brown and cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.22 Kcal (587 kJ) | ||
| Calories from fat | 45.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 8% | |
|---|---|---|---|
| Cholesterol | 19.84mg | 7% | |
| Sodium | 573.68mg | 24% | |
| Potassium | 299mg | 6% | |
| Total Carbs | 6.62g | 2% | |
| Sugars | 1.92g | 8% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 17.5g | 35% | |
| Vitamin C | 19.5mg | 32% | |
| Iron | 0.8mg | 4% | |
| Calcium | 434.2mg | 43% | |
| Amount Per 100 g | |||
| Calories | 109.88 Kcal (460 kJ) | ||
| Calories from fat | 35.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.92g | 8% | |
|---|---|---|---|
| Cholesterol | 15.54mg | 7% | |
| Sodium | 449.55mg | 24% | |
| Potassium | 234.3mg | 6% | |
| Total Carbs | 5.19g | 2% | |
| Sugars | 1.5g | 8% | |
| Dietary Fiber | 1.7g | 9% | |
| Protein | 13.72g | 35% | |
| Vitamin C | 15.3mg | 32% | |
| Iron | 0.6mg | 4% | |
| Calcium | 340.2mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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