Easy Cheese Jalapeno Baked Polenta (Grits) Recipe

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Easy Cheese Jalapeno Baked Polenta (Grits)
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F.
  2. Whisk cornmeal into water, cook until cornmeal comes together and is creamy 5-10 minutes.
  3. Meanwhile prepare peppers, and grate cheese.
  4. Add corn, pepper, cheese, butter, and salt. Butter a small-medium baking dish.
  5. Pour polenta into baking dish and bake 30-45 minutes. Turn on broiler and broil until bubbly, 2 to 3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.55 Kcal (1564 kJ)
Calories from fat 205.01 Kcal
% Daily Value*
Total Fat 22.78g 35%
Cholesterol 61.59mg 21%
Sodium 829.42mg 35%
Potassium 196.4mg 4%
Total Carbs 28.03g 9%
Sugars 1.61g 6%
Dietary Fiber 2.87g 11%
Protein 15.63g 31%
Vitamin C 7.6mg 13%
Vitamin A 0.6mg 20%
Iron 1.1mg 6%
Calcium 424.6mg 42%
Amount Per 100 g
Calories 90.75 Kcal (380 kJ)
Calories from fat 49.8 Kcal
% Daily Value*
Total Fat 5.53g 35%
Cholesterol 14.96mg 21%
Sodium 201.5mg 35%
Potassium 47.71mg 4%
Total Carbs 6.81g 9%
Sugars 0.39g 6%
Dietary Fiber 0.7g 11%
Protein 3.8g 31%
Vitamin C 1.8mg 13%
Vitamin A 0.1mg 20%
Iron 0.3mg 6%
Calcium 103.1mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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