Easy Cabbage Stew Recipe

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Easy Cabbage Stew
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Ingredients:

Directions:

  1. Place Cabbage in large Dutch Oven pan and barely cover with water. Place on top of stove on medium high heat.
  2. Add rest of ingredients in order as listed.
  3. Cook until all vegetables are just tender. Add water as needed to keep ingredients covered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.53 Kcal (480 kJ)
Calories from fat 61.25 Kcal
% Daily Value*
Total Fat 6.81g 10%
Cholesterol 26.45mg 9%
Sodium 490.97mg 20%
Potassium 223.57mg 5%
Total Carbs 8.18g 3%
Sugars 3.42g 14%
Dietary Fiber 3.13g 13%
Protein 6.09g 12%
Vitamin C 35.8mg 60%
Iron 0.4mg 2%
Calcium 45mg 5%
Amount Per 100 g
Calories 73.75 Kcal (309 kJ)
Calories from fat 39.44 Kcal
% Daily Value*
Total Fat 4.38g 10%
Cholesterol 17.03mg 9%
Sodium 316.14mg 20%
Potassium 143.96mg 5%
Total Carbs 5.27g 3%
Sugars 2.21g 14%
Dietary Fiber 2.02g 13%
Protein 3.92g 12%
Vitamin C 23.1mg 60%
Iron 0.3mg 2%
Calcium 29mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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