Berrylicious Smoothie Recipe

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Berrylicious Smoothie
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Ingredients
4
Count
Nutrition
57
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Place all ingredients in blender; cover.
  2. Blend 30 sec. or until thickened and smooth.
  3. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.06 Kcal (239 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Cholesterol 1.42mg 0%
Sodium 18.82mg 1%
Potassium 113.56mg 2%
Total Carbs 13.41g 4%
Sugars 10.4g 42%
Dietary Fiber 1.44g 6%
Protein 1.29g 3%
Vitamin C 43.6mg 73%
Calcium 40mg 4%
Amount Per 100 g
Calories 15.48 Kcal (65 kJ)
Calories from fat 0.69 Kcal
% Daily Value*
Total Fat 0.08g 0%
Cholesterol 0.38mg 0%
Sodium 5.11mg 1%
Potassium 30.82mg 2%
Total Carbs 3.64g 4%
Sugars 2.82g 42%
Dietary Fiber 0.39g 6%
Protein 0.35g 3%
Vitamin C 11.8mg 73%
Calcium 10.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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