Directions:
- Combine all of the ingredients in crock pot.
- Cover and cook on low for 10-12 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.35 Kcal (768 kJ) | ||
| Calories from fat | 93.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.38g | 16% | |
|---|---|---|---|
| Cholesterol | 22.11mg | 7% | |
| Sodium | 1008.69mg | 42% | |
| Potassium | 314.66mg | 7% | |
| Total Carbs | 16.31g | 5% | |
| Sugars | 3.58g | 14% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 7.39g | 15% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 3.4mg | 19% | |
| Calcium | 26.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 95.39 Kcal (399 kJ) | ||
| Calories from fat | 48.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 16% | |
|---|---|---|---|
| Cholesterol | 11.5mg | 7% | |
| Sodium | 524.78mg | 42% | |
| Potassium | 163.7mg | 7% | |
| Total Carbs | 8.48g | 5% | |
| Sugars | 1.86g | 14% | |
| Dietary Fiber | 1.03g | 8% | |
| Protein | 3.84g | 15% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 1.8mg | 19% | |
| Calcium | 13.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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