No Peek Beef Recipe

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No Peek Beef
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Ingredients
5
Count
Nutrition
118
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. Layer ingredients in order given in a two quart baking dish.
  2. Cover and bake at 325 degrees for two and a half hours.
  3. DON'T lift the lid until done!
  4. Serve over hot noodles or rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.74 Kcal (493 kJ)
Calories from fat 61.22 Kcal
% Daily Value*
Total Fat 6.8g 10%
Cholesterol 14.74mg 5%
Sodium 602.38mg 25%
Potassium 199.45mg 4%
Total Carbs 10.29g 3%
Sugars 2.36g 9%
Dietary Fiber 1.27g 5%
Protein 4.67g 9%
Vitamin C 1.2mg 2%
Iron 2.3mg 13%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 68.47 Kcal (287 kJ)
Calories from fat 35.6 Kcal
% Daily Value*
Total Fat 3.96g 10%
Cholesterol 8.57mg 5%
Sodium 350.32mg 25%
Potassium 116mg 4%
Total Carbs 5.98g 3%
Sugars 1.37g 9%
Dietary Fiber 0.74g 5%
Protein 2.71g 9%
Vitamin C 0.7mg 2%
Iron 1.3mg 13%
Calcium 11.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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