Barbecue Salmon Recipe

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Barbecue Salmon
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Ingredients:

  • 1/3 cup soy sauce
  • 1/3 cup honey
  • 1/3 cup peanut oil
  • 320 g salmon fillets

Directions:

  1. Combine all marinade ingredients, bring to boil for 4 minutes and then allow to cool.
  2. Cover salmon with as much marinade as you require.
  3. Cover in foil and marinade for as long as you desire (up to 4 hours). Remove from foil.
  4. Then cook on a barbeque until done to your liking (3-5 minutes for pink inside - I prefer it well done 15-20 minutes).
  5. Heat remaining marinade and pour over cooked salmon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.99 Kcal (766 kJ)
Calories from fat 97.75 Kcal
% Daily Value*
Total Fat 10.86g 17%
Cholesterol 18.4mg 6%
Sodium 700.77mg 29%
Potassium 181.1mg 4%
Total Carbs 12.33g 4%
Sugars 11.71g 47%
Dietary Fiber 0.14g 1%
Protein 9.75g 20%
Vitamin C 0.3mg 0%
Iron 0.3mg 1%
Calcium 7mg 1%
Amount Per 100 g
Calories 240.58 Kcal (1007 kJ)
Calories from fat 128.51 Kcal
% Daily Value*
Total Fat 14.28g 17%
Cholesterol 24.19mg 6%
Sodium 921.33mg 29%
Potassium 238.1mg 4%
Total Carbs 16.2g 4%
Sugars 15.4g 47%
Dietary Fiber 0.19g 1%
Protein 12.82g 20%
Vitamin C 0.3mg 0%
Iron 0.3mg 1%
Calcium 9.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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