Easy Barbequed Ribs - Memphis Style (Wet) Recipe

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Easy Barbequed Ribs - Memphis Style (Wet)
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Ingredients:

Directions:

  1. Prepare the marinade by combining all ingredients except ribs in a large bowl. Place ribs in a large glass baking dish and pour marinade over coating all sides. Refrigerate 12 to 24 hours.
  2. Next day, remove ribs from refrigerator and allow to come to room temperature. Preheat oven to 300°F Remove ribs from marinade; reserve marinade. Place ribs on a rack in a roasting pan. Bake, uncovered, 5 hours, basting with reserved marinade every 30 minutes or so.
  3. After the last basting, place marinade in a small saucepan and bring to a boil; reduce heat and simmer 5 minutes. Serve with ribs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1221.33 Kcal (5113 kJ)
Calories from fat 465.2 Kcal
% Daily Value*
Total Fat 51.69g 80%
Sodium 3227.15mg 134%
Potassium 742.25mg 16%
Total Carbs 110.94g 37%
Sugars 86.71g 347%
Dietary Fiber 10.31g 41%
Protein 79.65g 159%
Vitamin C 20.1mg 34%
Vitamin A 0.1mg 4%
Iron 4.2mg 23%
Calcium 115.7mg 12%
Amount Per 100 g
Calories 187.39 Kcal (785 kJ)
Calories from fat 71.38 Kcal
% Daily Value*
Total Fat 7.93g 80%
Sodium 495.14mg 134%
Potassium 113.88mg 16%
Total Carbs 17.02g 37%
Sugars 13.3g 347%
Dietary Fiber 1.58g 41%
Protein 12.22g 159%
Vitamin C 3.1mg 34%
Iron 0.6mg 23%
Calcium 17.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.9
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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