Easy Baked Taco Dip Recipe

Posted by
Rate It!
Easy Baked Taco Dip
Add your photo!
Ingredients
7
Count
Nutrition
3117
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 1 (16 oz) can refried beans
  • 1 1/2 lbs hamburger
  • 1 (10 oz) can rotel tomatoes & chilies
  • 1 (16 oz) can corn
  • 1 (1 1/4 oz) package taco seasoning

Directions:

  1. In a square baking dish spread the can of refried beans on the bottom.
  2. Brown hamburger in a skillet and then add the corn (drained), tomatos, and seasoning.
  3. Cook until most of the water has evaporated.
  4. Add the meat mixture to the baking dish.
  5. Top with cheese and bake at 350 until cheese is melted.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3117.49 Kcal (13052 kJ)
Calories from fat 1259.44 Kcal
% Daily Value*
Total Fat 139.94g 215%
Cholesterol 402.14mg 134%
Sodium 5887.07mg 245%
Potassium 1859.19mg 40%
Total Carbs 262.56g 88%
Sugars 44.41g 178%
Dietary Fiber 11.06g 44%
Protein 147.59g 295%
Vitamin C 5.8mg 10%
Iron 21.8mg 121%
Calcium 2137.2mg 214%
Amount Per 100 g
Calories 317.25 Kcal (1328 kJ)
Calories from fat 128.17 Kcal
% Daily Value*
Total Fat 14.24g 215%
Cholesterol 40.92mg 134%
Sodium 599.1mg 245%
Potassium 189.2mg 40%
Total Carbs 26.72g 88%
Sugars 4.52g 178%
Dietary Fiber 1.13g 44%
Protein 15.02g 295%
Vitamin C 0.6mg 10%
Iron 2.2mg 121%
Calcium 217.5mg 214%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 73.2
    Points
  • 77
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top