Easy And Simple Fruit Salad Recipe

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Easy And Simple Fruit Salad
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Ingredients:

Directions:

  1. Slice and dice and mix all ingredients together in big bowl.
  2. Add more or less fruit to suit servings. That's all there is to it!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.21 Kcal (1336 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.83mg 0%
Sodium 3.29mg 0%
Potassium 1269.3mg 27%
Total Carbs 79.67g 27%
Sugars 51.22g 205%
Dietary Fiber 12.24g 49%
Protein 6.65g 13%
Vitamin C 147.2mg 245%
Calcium 132.3mg 13%
Amount Per 100 g
Calories 49.41 Kcal (207 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.13mg 0%
Sodium 0.51mg 0%
Potassium 196.49mg 27%
Total Carbs 12.33g 27%
Sugars 7.93g 205%
Dietary Fiber 1.9g 49%
Protein 1.03g 13%
Vitamin C 22.8mg 245%
Calcium 20.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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