Easy and Pretty Tarragon Vegetables Recipe

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Easy and Pretty Tarragon Vegetables
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Ingredients:

Directions:

  1. Place sugar snap peas and water in a saucepan, bring to a boil and cook 2 minutes.
  2. Add carrots and butter, cover and cook an additional 2 minutes.
  3. Stir in tarragon, mustard, vinegar and salt.
  4. May serve as a side dish.
  5. Note: If fresh tarragon is unavailable, may use dried, but start with a pinch, and taste from there. Also, the matchstick cut carrots should be about the same length as the snap peas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.85 Kcal (158 kJ)
Calories from fat 13.7 Kcal
% Daily Value*
Total Fat 1.52g 2%
Cholesterol 3.81mg 1%
Sodium 120.27mg 5%
Potassium 159.97mg 3%
Total Carbs 5.16g 2%
Sugars 2.8g 11%
Dietary Fiber 1.62g 6%
Protein 1.04g 2%
Vitamin C 16.8mg 28%
Vitamin A 0.9mg 31%
Iron 55.1mg 306%
Calcium 25.9mg 3%
Amount Per 100 g
Calories 32.65 Kcal (137 kJ)
Calories from fat 11.82 Kcal
% Daily Value*
Total Fat 1.31g 2%
Cholesterol 3.29mg 1%
Sodium 103.73mg 5%
Potassium 137.97mg 3%
Total Carbs 4.45g 2%
Sugars 2.42g 11%
Dietary Fiber 1.4g 6%
Protein 0.9g 2%
Vitamin C 14.5mg 28%
Vitamin A 0.8mg 31%
Iron 47.5mg 306%
Calcium 22.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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