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Easy and Fast Greek Style Yogurt Recipe

Easy and Fast Greek Style Yogurt Recipe

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Ingredients:

Serving

1 (16 oz) container plain yogurt (low fat , no fat, whole milk , any of them are fine)
1 coffee filter

Directions:

This will look like a lot of yogurt but will reduce to about 1/3 overnight, so don't be dissuaded by the amount!
Take a wire mesh strainer, place over a bowl and line with either cheese cloth or a coffee filter (I prefer coffee filters).
Pour yogurt into lined strainer. Cover with plastic wrap and refrigerate overnight.
In the morning, remove the plastic wrap and scoop out wonderfully creamy thick yogurt. Store as you would any yogurt.
I find this is fine without sweetening, but you can also add a dollop of jam or some honey or fresh fruit when you serve it.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4.47 Kcal (19 kJ)
Calories from fat	1.28 Kcal
		% Daily Value*
Total Fat	0.14g	0%
Cholesterol	0.43mg	0%
Sodium	4.96mg	0%
Potassium	16.58mg	0%
Total Carbs	0.5g	0%
Sugars	0.5g	2%
Protein	0.35g	1%
Vitamin C	0.1mg	0%
Calcium	13mg	1%

Amount Per 100 g
Calories	63 Kcal (264 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	0%
Cholesterol	6mg	0%
Sodium	70mg	0%
Potassium	234mg	0%
Total Carbs	7g	0%
Sugars	7g	2%
Protein	5g	1%
Vitamin C	1mg	0%
Calcium	183mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.1

Points
0

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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