Easy 4 Ingredient Salmon Teriyaki Recipe

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Easy 4 Ingredient Salmon Teriyaki
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Ingredients:

Directions:

  1. Preheat oven 375 degrees.
  2. Place salmon fillet on large sheet of thick aluminum foil(or two sheets to add width).
  3. Add sliced onions and garlic on salmon.
  4. Gently pour teriyaki marinade/sauce on top.
  5. Pull up sides of aluminum foil to make a leak free packet.
  6. Place salmon packet on baking sheet.
  7. Cook for 35-45 minutes. Check by opening packet slightly (be careful, extremely hot steam!).
  8. Cut into portions and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.31 Kcal (1701 kJ)
Calories from fat 112.44 Kcal
% Daily Value*
Total Fat 12.49g 19%
Cholesterol 143.42mg 48%
Sodium 234.92mg 10%
Potassium 1175.69mg 25%
Total Carbs 2.32g 1%
Sugars 0.72g 3%
Dietary Fiber 0.4g 2%
Protein 65.78g 132%
Vitamin C 1.9mg 3%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 122.56 Kcal (513 kJ)
Calories from fat 33.92 Kcal
% Daily Value*
Total Fat 3.77g 19%
Cholesterol 43.26mg 48%
Sodium 70.86mg 10%
Potassium 354.62mg 25%
Total Carbs 0.7g 1%
Sugars 0.22g 3%
Dietary Fiber 0.12g 2%
Protein 19.84g 132%
Vitamin C 0.6mg 3%
Calcium 9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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