Directions:
- In a heavy saucepan, melt butter over medium heat. Stir in flour, salt and pepper until smooth. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in onions, lemon juice and hot pepper sauce.
- Spread a fourth of the white sauce in a greased 13x9x2-inch baking dish. Top with 3 noodles, half of the ham and broccoli, 3 T. Parmesan cheese, 1 cup cheddar cheese, half of the eggs and a 1/4 of the white sauce. Repeat layers.
- Top with the remaining noodles, white sauce and cheeses. Bake, uncovered at 350°F for 40-45 minutes or until bubbly. Let stand 15 minutes before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.8 Kcal (1259 kJ) | ||
| Calories from fat | 194.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.66g | 33% | |
|---|---|---|---|
| Cholesterol | 124.51mg | 42% | |
| Sodium | 759.15mg | 32% | |
| Potassium | 138.25mg | 3% | |
| Total Carbs | 7.72g | 3% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 18.61g | 37% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 276.9mg | 28% | |
| Amount Per 100 g | |||
| Calories | 276.02 Kcal (1156 kJ) | ||
| Calories from fat | 178.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.88g | 33% | |
|---|---|---|---|
| Cholesterol | 114.25mg | 42% | |
| Sodium | 696.61mg | 32% | |
| Potassium | 126.86mg | 3% | |
| Total Carbs | 7.08g | 3% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 17.08g | 37% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 254.1mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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