Easter Sausage Ensemble Recipe

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Easter Sausage Ensemble
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  1. Cook pasta according to package directions (approximately 10 minutes) then drain. Meanwhile cook the sausage covered in 1/2 inch water in a non stick fry pan on high until done (approximately 10 minutes). Cool, halve lengthwise and slice very thin. In large bowl combine all ingredients and mix well. When ready to serve, placed about 12 ounces in a bowl (I use salad plates) and microwave on high for 90 seconds. Top with Parmesan cheese if desired or extra tomato sauce and a dash of basil. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 823.05 Kcal (3446 kJ)
Calories from fat 71.29 Kcal
% Daily Value*
Total Fat 7.92g 12%
Cholesterol 20.69mg 7%
Sodium 486.02mg 20%
Potassium 2685.27mg 57%
Total Carbs 139.51g 47%
Sugars 6.98g 28%
Dietary Fiber 35.46g 142%
Protein 49.36g 99%
Vitamin C 13.5mg 23%
Vitamin A 0.2mg 5%
Iron 10.8mg 60%
Calcium 301.3mg 30%
Amount Per 100 g
Calories 237.52 Kcal (994 kJ)
Calories from fat 20.57 Kcal
% Daily Value*
Total Fat 2.29g 12%
Cholesterol 5.97mg 7%
Sodium 140.26mg 20%
Potassium 774.93mg 57%
Total Carbs 40.26g 47%
Sugars 2.02g 28%
Dietary Fiber 10.23g 142%
Protein 14.24g 99%
Vitamin C 3.9mg 23%
Iron 3.1mg 60%
Calcium 87mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
  • 19

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • high fiber

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