East Texas Onion Pudding Recipe

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East Texas Onion Pudding
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Ingredients:

Directions:

  1. Heat oil in heavy large skillet over medium-low heat.
  2. Add onions and cook until golden brown and lightly carmelized, stirring occasionally, about 50 minutes.
  3. Stir in bourbon and garlic and cook until liquid evaporates, stirring occasionally, about 5 minutes; let stand until cool to touch.
  4. Preheat oven to 350 degrees.
  5. Blend cream,eggs and yolks in large bowl;mix in onions and lemon juice,season generously with salt and pepper and lightly with cayenne.
  6. Pour into 6-cup ceramic baking dish.
  7. Sprinkle with cornmeal.
  8. Bake until center of pudding is firm, 25 to 30 minutes.
  9. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.03 Kcal (1147 kJ)
Calories from fat 163.46 Kcal
% Daily Value*
Total Fat 18.16g 28%
Cholesterol 200.76mg 67%
Sodium 83.91mg 3%
Potassium 323.25mg 7%
Total Carbs 18.07g 6%
Sugars 6.15g 25%
Dietary Fiber 3.31g 13%
Protein 8.52g 17%
Vitamin C 11.8mg 20%
Iron 1.1mg 6%
Calcium 77.6mg 8%
Amount Per 100 g
Calories 112.99 Kcal (473 kJ)
Calories from fat 67.4 Kcal
% Daily Value*
Total Fat 7.49g 28%
Cholesterol 82.78mg 67%
Sodium 34.6mg 3%
Potassium 133.28mg 7%
Total Carbs 7.45g 6%
Sugars 2.53g 25%
Dietary Fiber 1.36g 13%
Protein 3.51g 17%
Vitamin C 4.8mg 20%
Iron 0.5mg 6%
Calcium 32mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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