Texas Couscous Recipe

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Texas Couscous
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  1. In a blender or food processor, blend tomatoes, cilantro, onion, lime juice, jalapenos, garlic powder, cumin and salt and pepper. Cook couscous according to package directions and use chicken broth instead of water. When the couscous is done, mix 1 cup of the fresh salsa into the couscous. Salt and pepper again to taste. Add more or less of the fresh salsa according to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.35 Kcal (1551 kJ)
Calories from fat 10.21 Kcal
% Daily Value*
Total Fat 1.13g 2%
Sodium 1242.89mg 52%
Potassium 549.88mg 12%
Total Carbs 74.71g 25%
Sugars 3.21g 13%
Dietary Fiber 5.96g 24%
Protein 12.75g 25%
Vitamin C 39.3mg 65%
Iron 1.7mg 10%
Calcium 57.8mg 6%
Amount Per 100 g
Calories 100.11 Kcal (419 kJ)
Calories from fat 2.76 Kcal
% Daily Value*
Total Fat 0.31g 2%
Sodium 335.97mg 52%
Potassium 148.64mg 12%
Total Carbs 20.19g 25%
Sugars 0.87g 13%
Dietary Fiber 1.61g 24%
Protein 3.45g 25%
Vitamin C 10.6mg 65%
Iron 0.5mg 10%
Calcium 15.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
  • 9

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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