Directions:
- Finely chop the red onion.
- Dice the tomatoes and add them to the onion.
- Dice the avocadoes and stir them in a bowl with a fork. Do not mush them. You want them to be a little chunky. Add the tomatoes and onion.
- Add the sour cream to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26 Kcal (109 kJ) | ||
| Calories from fat | 8.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 2% | |
|---|---|---|---|
| Cholesterol | 3.15mg | 1% | |
| Sodium | 8.74mg | 0% | |
| Potassium | 121.75mg | 3% | |
| Total Carbs | 3.67g | 1% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 0.87g | 2% | |
| Vitamin C | 5.8mg | 10% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 43.33 Kcal (181 kJ) | ||
| Calories from fat | 14.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 2% | |
|---|---|---|---|
| Cholesterol | 5.25mg | 1% | |
| Sodium | 14.57mg | 0% | |
| Potassium | 202.92mg | 3% | |
| Total Carbs | 6.12g | 1% | |
| Sugars | 2.88g | 7% | |
| Dietary Fiber | 1.18g | 3% | |
| Protein | 1.45g | 2% | |
| Vitamin C | 9.7mg | 10% | |
| Calcium | 34mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Smokey Guacamole
Hass avocadoes , ripened and 9 more.. -
Jackie's Guacamole
Hass avocadoes, peeled & mashed, Tomato, skinned & chopped and 7 more.. -
Mexican Guacamole Dip
Ripe hass avocadoes (avocados should be turning dark brow... and 4 more.. -
Classic Guacamole (Weight Watchers)
Hass avocado, halved and pitted, Tomatoes, chopped and 6 more.. -
Avocado, Tomato and Red Onion Salad
Hass avocadoes, peeled, pitted and cut into 8 slices each and 6 more.. -
Cheese-Topped Guacamole
Hass avocados, diced, Tomato, diced, Red onion, minced and 7 more.. -
Cinco de Mayo
Onion, finely chopped, Tortilla chips and 10 more.. -
Chopped Salad With Lemon Basil Dressing
Julienne strips iceberg lettuce (or chopped iceberg lettu... and 16 more.. -
Kerry Simon's Addictive Soft Steak Tacos (Fajitas)
Skirt steaks, cut against the grain into strips (a little... and 22 more.. -
Michoacan Chunky Avocado and Potato Salsa
White potato , waxy, quartered, peeled, Hass avocadoes and 7 more.. -
Creamy Smothered Ground Beef Burritos
Lean ground beef, Chili powder, Garlic powder and 18 more.. -
Navajo Tacos
Flour, Baking powder, Salt, Instant milk, Water and 11 more.. -
Stacker Tacos
Ground beef, Garlic, Seasoning salt, Cream of chicken soup and 11 more.. -
White Chicken Chili
Diced chicken breast, Chicken broth, Jalapeno pepper and 6 more..
Also Try
-
-
-
Easiest Black Forest Cake
Food cake mix , baked as directed in 9 x 13 inch pan and ... and 10 more.. -
-
-
-
Easiest Crispy Jacket Baked Potato for Lazy Busy People
Potatoes (suitable for baking), Salt (optional) and 4 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
