Amount Per 1 Serving
Calories	2618.65 Kcal (10964 kJ)
Calories from fat	247.13 Kcal
		% Daily Value*
Total Fat	27.46g	42%
Cholesterol	170.1mg	57%
Sodium	3630.44mg	151%
Potassium	11005.24mg	234%
Total Carbs	441.09g	147%
Sugars	52.44g	210%
Dietary Fiber	102.29g	409%
Protein	167.55g	335%
Vitamin C	194.1mg	323%
Vitamin A	1.3mg	44%
Iron	31.3mg	174%
Calcium	1034.5mg	103%

Amount Per 100 g
Calories	63.02 Kcal (264 kJ)
Calories from fat	5.95 Kcal
		% Daily Value*
Total Fat	0.66g	42%
Cholesterol	4.09mg	57%
Sodium	87.38mg	151%
Potassium	264.87mg	234%
Total Carbs	10.62g	147%
Sugars	1.26g	210%
Dietary Fiber	2.46g	409%
Protein	4.03g	335%
Vitamin C	4.7mg	323%
Iron	0.8mg	174%
Calcium	24.9mg	103%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

53.9

Points
62

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

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