Earl-Approved Dip! Recipe

Posted by
Rate It!
Earl-Approved Dip!
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine all ingredients except tortilla chips and mix well. Chill until ready to serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.41 Kcal (278 kJ)
Calories from fat 46.7 Kcal
% Daily Value*
Total Fat 5.19g 8%
Cholesterol 18.41mg 6%
Sodium 138.09mg 6%
Potassium 80.08mg 2%
Total Carbs 2.72g 1%
Sugars 0.44g 2%
Dietary Fiber 0.12g 0%
Protein 2.57g 5%
Vitamin C 0.9mg 2%
Iron 0.3mg 2%
Calcium 91.5mg 9%
Amount Per 100 g
Calories 159.85 Kcal (669 kJ)
Calories from fat 112.41 Kcal
% Daily Value*
Total Fat 12.49g 8%
Cholesterol 44.31mg 6%
Sodium 332.4mg 6%
Potassium 192.77mg 2%
Total Carbs 6.55g 1%
Sugars 1.07g 2%
Dietary Fiber 0.3g 0%
Protein 6.19g 5%
Vitamin C 2.2mg 2%
Iron 0.7mg 2%
Calcium 220.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top