Dutch Baby with Warm Clementine Sauce Recipe

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Dutch Baby with Warm Clementine Sauce
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Ingredients:

  • 1/2 cup water
  • 1/4 cup sugar
  • 1 tsp cornstarch
  • 2 cups clementine sections (about 6 clementines)
  • cooking spray
  • 1/2 cup 1% low-fat milk
  • 1/4 tsp salt
  • 1/4 tsp ground nutmeg
  • 1 tbsp butter or stick margarine, melted

Directions:

  1. Preheat oven to 425°.
  2. Combine the first 3 ingredients in a medium saucepan, stirring with a whisk. Bring to a boil; cook for 1 minute or until thick. Remove from heat; stir in clementine sections and lemon juice. Keep warm.
  3. Wrap handle of a large nonstick skillet with foil; coat pan with cooking spray.
  4. Combine the milk and eggs in a large bowl, stirring with a whisk. Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, salt, and nutmeg, stirring well with a whisk. Add flour mixture to milk mixture, stirring with a whisk until well-blended. Stir in the butter until smooth. Pour batter into prepared pan.
  5. Bake at 425° for 25 minutes. Remove from pan, and cut into wedges. Top with the clementine sauce. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.04 Kcal (762 kJ)
Calories from fat 64.23 Kcal
% Daily Value*
Total Fat 7.14g 11%
Cholesterol 148.66mg 50%
Sodium 213.58mg 9%
Potassium 119.68mg 3%
Total Carbs 22.22g 7%
Sugars 9.03g 36%
Dietary Fiber 0.5g 2%
Protein 7.4g 15%
Vitamin C 1.5mg 2%
Iron 0.9mg 5%
Calcium 65.9mg 7%
Amount Per 100 g
Calories 140.8 Kcal (590 kJ)
Calories from fat 49.68 Kcal
% Daily Value*
Total Fat 5.52g 11%
Cholesterol 114.98mg 50%
Sodium 165.19mg 9%
Potassium 92.56mg 3%
Total Carbs 17.18g 7%
Sugars 6.98g 36%
Dietary Fiber 0.39g 2%
Protein 5.72g 15%
Vitamin C 1.2mg 2%
Iron 0.7mg 5%
Calcium 51mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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