Dunkadelic Big Dance Honey BBQ Wings Recipe

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Dunkadelic Big Dance Honey BBQ Wings
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Ingredients:

Directions:

  1. Pre-heat oven to 425 dgrees. Pour 1/2 cup water and 1/4 cup of butter into large baking pan.
  2. Place 5 pounds of chicken wings into baking pan.
  3. Sprinkle salt and pepper on chicken wings.
  4. Cook for 30-35 minutes.
  5. Remove chicken wings from pan and put on large plate or tray.Wipe and clean baking pan saving 1-2 cups of juice water.
  6. Pour 30 ounces of Honey BBQ sauce into large bowl.
  7. Mix 1-2 cups of juice water (more or less for desired thickness).
  8. 1 cup pure honey.
  9. 2 ounces brown sugar/white sugar.
  10. 1 large minced onion.
  11. 1 tablespoon tabasco.
  12. 1 tablespoon black pepper.
  13. Re-set oven to 375 degrees.Place chicken wings back into baking pan.
  14. Top chicken wings with Honey BBQ sauce.
  15. Cook for 15-20 minutes.
  16. Bast chicken wings after 10 minutes to make sure BBQ glaze covers chicken wings.
  17. Remove from the oven and let cool for 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1330.08 Kcal (5569 kJ)
Calories from fat 524.18 Kcal
% Daily Value*
Total Fat 58.24g 90%
Cholesterol 496.51mg 166%
Sodium 3788.15mg 158%
Potassium 1156.82mg 25%
Total Carbs 128.16g 43%
Sugars 110.92g 444%
Dietary Fiber 6.03g 24%
Protein 77.49g 155%
Vitamin C 5.4mg 9%
Vitamin A 0.1mg 3%
Iron 9.2mg 51%
Calcium 178.9mg 18%
Amount Per 100 g
Calories 206.71 Kcal (865 kJ)
Calories from fat 81.47 Kcal
% Daily Value*
Total Fat 9.05g 90%
Cholesterol 77.16mg 166%
Sodium 588.73mg 158%
Potassium 179.79mg 25%
Total Carbs 19.92g 43%
Sugars 17.24g 444%
Dietary Fiber 0.94g 24%
Protein 12.04g 155%
Vitamin C 0.8mg 9%
Iron 1.4mg 51%
Calcium 27.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.7
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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