Directions:
- In a saucepan melt the butter.
- Add in onions and garlic; saute for 3 minutes or until soft.
- Add in all the remaining ingredients and cook over medium heat for about 20 minutes (or longer if desired).
- Cool and place in a blender or food processor and puree until smooth.
- If you don't want it extra spicy, just omit the Tabasco sauce.
- Refrigerte overnight before using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.37 Kcal (1291 kJ) | ||
| Calories from fat | 60.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.69g | 10% | |
|---|---|---|---|
| Cholesterol | 17.38mg | 6% | |
| Sodium | 632.18mg | 26% | |
| Potassium | 183.8mg | 4% | |
| Total Carbs | 57.36g | 19% | |
| Sugars | 50.1g | 200% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 1.65g | 3% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 232.15 Kcal (972 kJ) | ||
| Calories from fat | 45.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.03g | 10% | |
|---|---|---|---|
| Cholesterol | 13.08mg | 6% | |
| Sodium | 475.93mg | 26% | |
| Potassium | 138.37mg | 4% | |
| Total Carbs | 43.18g | 19% | |
| Sugars | 37.71g | 200% | |
| Dietary Fiber | 0.87g | 5% | |
| Protein | 1.24g | 3% | |
| Vitamin C | 5.3mg | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 4% | |
| Calcium | 28.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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