Duck with Pinon Dust and Corn Pudding Recipe

Posted by
Rate It!
Duck with Pinon Dust and Corn Pudding
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large wok, heat the canola oil to 350 degrees F.
  2. Heat a 12-inch saute pan over high heat until there is a translucent smoke. Add the duck breasts (no oil) skin-side down and cook for 3 minutes, until the skin is crisp (this will start to render the fat golden). Flip over and cook on meat side for 2 minutes.
  3. Preheat the broiler.
  4. Then, place the duck in the preheated canola oil for 1 minute. Turn the heat off and let the duck keep cooking for 1 1/2 minutes. The duck needs to be as crispy as possible. Remove from hot oil and let rest on a cutting board for a few minutes, skin-side down. Cut the breasts on the diagonal, across and down, to make long pieces.
  5. On an oven proof plate or baking dish, put 2 (4-ounce) portions of corn pudding, topped with 1 tablespoon each of pinon nut dust and a dollop of chutney. Brown the corn pudding under a preheated broiler for 4 minutes. Remove from broiler.
  6. For each serving, place 1 portion of broiled corn pudding on each plate, place the sliced duck breast on top of the pudding and chutney, and sprinkle each with 1 more tablespoon pinon dust and 1/4 teaspoon of chopped chives.
  7. Corn Pudding:
  8. In a large saucepan over high heat, add olive oil, onions, ginger, shallot, and garlic, stirring and shaking the pan to sweat the onions and shallots. Once the onions go past sweating and turn from translucent to brown, add the corn, and stir. Add the nutmeg, salt, and white wine. Stir for about 5 minutes, shaking pan for every 30 seconds, until the corn has a sheen and the wine is evaporated. Stir in the milk and let cook for 3 minutes. Add the cream, stir, and then add pepper. Bring the cream up to a boil and then turn down to a simmer for 5 minutes. Remove from heat and puree in a food processor. If there is not time to let the mixture cool, only fill the food processor halfway.
  9. Puree for 2 or 3 minutes per batch. Press the pureed mixture through a sieve with the back of a spoon to strain out the skin and pulp. Taste for salt and season, if necessary.
  10. Yield: 11 (4-ounce) servings
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6223.85 Kcal (26058 kJ)
Calories from fat 5122.39 Kcal
% Daily Value*
Total Fat 569.15g 876%
Cholesterol 252.25mg 84%
Sodium 1726.77mg 72%
Potassium 3006.48mg 64%
Total Carbs 224.98g 75%
Sugars 51.07g 204%
Dietary Fiber 30.47g 122%
Protein 49.07g 98%
Vitamin C 26.7mg 44%
Iron 4.3mg 24%
Calcium 544.2mg 54%
Amount Per 100 g
Calories 318.93 Kcal (1335 kJ)
Calories from fat 262.49 Kcal
% Daily Value*
Total Fat 29.17g 876%
Cholesterol 12.93mg 84%
Sodium 88.49mg 72%
Potassium 154.06mg 64%
Total Carbs 11.53g 75%
Sugars 2.62g 204%
Dietary Fiber 1.56g 122%
Protein 2.51g 98%
Vitamin C 1.4mg 44%
Iron 0.2mg 24%
Calcium 27.9mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 171.1
    Points
  • 173
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top