Duck and Potato Curry (Burma) Recipe

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Duck and Potato Curry (Burma)
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Ingredients:

Directions:

  1. Mix the turmeric with the salt and fish sauce and toss it with the duck. Put it in the fridge and let it marinade for 30 minutes.
  2. Put the onion, garlic and dried chilies in a food processor. Pulse until you have a smooth paste.
  3. Heat the oil over a hot flame and fry the potatoes until they are lightly browned on all sides. Now take them out of the oil and set them aside. Put the duck pieces into the same oil and lightly brown that, too. With a slotted spoon, take the duck out of the pan and set it aside.
  4. Put the onion paste into the oil and cook over medium heat, stirring frequently, until it turns a rich reddish brown color, which should take 15 to 20 minutes.
  5. Add the paprika and cook until fragrant.
  6. Return the duck and potatoes to the pan and add the water. Cover the pot and simmer for 45 to 60 minutes, stirring occasionally. The meat should be tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.77 Kcal (753 kJ)
Calories from fat 168.34 Kcal
% Daily Value*
Total Fat 18.7g 29%
Sodium 334.43mg 14%
Potassium 59.86mg 1%
Total Carbs 3.19g 1%
Sugars 1.16g 5%
Dietary Fiber 0.63g 3%
Protein 0.55g 1%
Vitamin C 2.4mg 4%
Iron 0.1mg 1%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 242.7 Kcal (1016 kJ)
Calories from fat 227.28 Kcal
% Daily Value*
Total Fat 25.25g 29%
Sodium 451.51mg 14%
Potassium 80.82mg 1%
Total Carbs 4.31g 1%
Sugars 1.57g 5%
Dietary Fiber 0.85g 3%
Protein 0.75g 1%
Vitamin C 3.3mg 4%
Iron 0.2mg 1%
Calcium 18.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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