Mussels in Romesco Sauce Recipe

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Mussels in Romesco Sauce
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Ingredients:

Directions:

  1. Make sauce: In a small bowl soak chilies, flesh sides down, in vinegar 30 minutes. Remove chilies, reserving vinegar in bowl, and scrape flesh from skins of chilies, discarding skins. Return chili flesh to reserved vinegar.
  2. In a heavy skillet cook almonds in 2 tablespoons oil over moderately low heat, stirring, until golden and transfer with a slotted spoon to paper towels to drain. Heat oil remaining in skillet over moderate heat until hot but not smoking and fry bread, turning it, until golden. Transfer bread to a cutting board and cut into cubes.
  3. In a skillet heat remaining oil over moderate heat until hot but not smoking and cook onion, stirring, until edges are just golden. Add garlic and cook, stirring, until garlic is pale golden. Add chili mixture, almonds, bread cubes, tomatoes, and paprika and cook, stirring occasionally, 2 minutes. In a food processor purée mixture coarse and season with salt. Sauce may be made 1 week ahead and chilled, covered.
  4. In a heavy kettle stir together wine, water, and 1 cup sauce, reserving remaining sauce for another use, and bring to a boil. Add mussels and boil gently, covered, 4 minutes, or until most are opened.
  5. Transfer mussels to a serving dish, discarding any unopened ones. Simmer sauce, stirring, until reduced and thickened slightly and spoon over mussels. Sprinkle mussels with coriander.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.44 Kcal (1346 kJ)
Calories from fat 211.16 Kcal
% Daily Value*
Total Fat 23.46g 36%
Cholesterol 31.75mg 11%
Sodium 330.3mg 14%
Potassium 541.47mg 12%
Total Carbs 9.75g 3%
Sugars 2.38g 10%
Dietary Fiber 1.36g 5%
Protein 15.31g 31%
Vitamin C 30.7mg 51%
Iron 4.9mg 27%
Calcium 53.8mg 5%
Amount Per 100 g
Calories 139.29 Kcal (583 kJ)
Calories from fat 91.5 Kcal
% Daily Value*
Total Fat 10.17g 36%
Cholesterol 13.76mg 11%
Sodium 143.13mg 14%
Potassium 234.64mg 12%
Total Carbs 4.22g 3%
Sugars 1.03g 10%
Dietary Fiber 0.59g 5%
Protein 6.63g 31%
Vitamin C 13.3mg 51%
Iron 2.1mg 27%
Calcium 23.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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