Spaghetti and Clams Recipe

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Spaghetti and Clams
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  2. Meanwhile, melt butter in a large skillet over medium-low heat. Stir in onion and garlic, and cook 5 minutes, or until onion is translucent. Add clams, stirring frequently for 3 minutes, or until clams are lightly browned. Stir in parsley, olive oil, and reserved clam juice mixed with enough water to equal 2 cups liquid.
  3. Increase heat and bring to a low boil. Reduce to a simmer, cover, and cook 15 minutes, stirring occasionally. Serve over pasta with freshly grated Parmesan cheese, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.68 Kcal (1133 kJ)
Calories from fat 174.62 Kcal
% Daily Value*
Total Fat 19.4g 30%
Cholesterol 56.29mg 19%
Sodium 24.11mg 1%
Potassium 164.97mg 4%
Total Carbs 17.79g 6%
Sugars 0.86g 3%
Dietary Fiber 0.56g 2%
Protein 6.82g 14%
Vitamin C 7.1mg 12%
Vitamin A 0.1mg 5%
Iron 1.3mg 7%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 229.31 Kcal (960 kJ)
Calories from fat 147.93 Kcal
% Daily Value*
Total Fat 16.44g 30%
Cholesterol 47.69mg 19%
Sodium 20.43mg 1%
Potassium 139.76mg 4%
Total Carbs 15.07g 6%
Sugars 0.73g 3%
Dietary Fiber 0.47g 2%
Protein 5.78g 14%
Vitamin C 6mg 12%
Vitamin A 0.1mg 5%
Iron 1.1mg 7%
Calcium 25.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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