Drew's Marinade and Tenderizer Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 tbsp dry sherry (drinking kind-not cooking sherry)
2 tbsp soy sauce
1 tsp sugar
1/4 cup water
1/2 tsp ground ginger
1/2 tsp garlic powder
1/2 tsp baking soda

Directions:

Add all ingredients, except baking soda, and mix.
Add baking soda and mix.
It will begin to froth, and that's normal.
Place meat (beef, chicken, pork, venison) in resealable plastic bag and refrigerate for 20 minutes up to several hours.
Grill or stir-fry meats.
Note: Do not leave meat in marinade overnight, as it will soften and flavor meats too much.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	14.27 Kcal (60 kJ)
Calories from fat	0.06 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	660.63mg	28%
Potassium	24.75mg	1%
Total Carbs	1.49g	0%
Sugars	0.81g	3%
Dietary Fiber	0.13g	1%
Protein	1.06g	2%
Iron	0.2mg	1%
Calcium	3.6mg	0%

Amount Per 100 g
Calories	48.63 Kcal (204 kJ)
Calories from fat	0.2 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	2250.88mg	28%
Potassium	84.34mg	1%
Total Carbs	5.09g	0%
Sugars	2.74g	3%
Dietary Fiber	0.44g	1%
Protein	3.61g	2%
Vitamin C	0.1mg	0%
Iron	0.7mg	1%
Calcium	12.4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.3

Points
0

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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