Umeboshi Cucumber Dressing Recipe

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Umeboshi Cucumber Dressing
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Ingredients:

Directions:

  1. Place all ingredients in a blender and puree until smooth.
  2. Serve over your favorite fresh or steamed greens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.97 Kcal (419 kJ)
Calories from fat 94.57 Kcal
% Daily Value*
Total Fat 10.51g 16%
Sodium 1.13mg 0%
Potassium 71.35mg 2%
Total Carbs 1.25g 0%
Sugars 0.51g 2%
Dietary Fiber 0.52g 2%
Protein 0.55g 1%
Vitamin C 1.7mg 3%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 162.55 Kcal (681 kJ)
Calories from fat 153.77 Kcal
% Daily Value*
Total Fat 17.09g 16%
Sodium 1.84mg 0%
Potassium 116.01mg 2%
Total Carbs 2.04g 0%
Sugars 0.83g 2%
Dietary Fiber 0.84g 2%
Protein 0.89g 1%
Vitamin C 2.8mg 3%
Calcium 13.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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