Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.42 Kcal (1002 kJ) | ||
| Calories from fat | 41.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 7% | |
|---|---|---|---|
| Sodium | 229.19mg | 10% | |
| Potassium | 1036.93mg | 22% | |
| Total Carbs | 51.15g | 17% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 16.18g | 65% | |
| Protein | 9.13g | 18% | |
| Vitamin C | 48.9mg | 82% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 11.8mg | 66% | |
| Calcium | 362.1mg | 36% | |
| Amount Per 100 g | |||
| Calories | 161.78 Kcal (677 kJ) | ||
| Calories from fat | 27.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 7% | |
|---|---|---|---|
| Sodium | 154.87mg | 10% | |
| Potassium | 700.67mg | 22% | |
| Total Carbs | 34.56g | 17% | |
| Sugars | 2.24g | 13% | |
| Dietary Fiber | 10.94g | 65% | |
| Protein | 6.17g | 18% | |
| Vitamin C | 33.1mg | 82% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 8mg | 66% | |
| Calcium | 244.7mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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