Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.13 Kcal (189 kJ) | ||
| Calories from fat | 7.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.84g | 1% | |
|---|---|---|---|
| Sodium | 42.49mg | 2% | |
| Potassium | 241.13mg | 5% | |
| Total Carbs | 9.68g | 3% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 2.99g | 12% | |
| Protein | 1.94g | 4% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 3mg | 17% | |
| Calcium | 97.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 168.83 Kcal (707 kJ) | ||
| Calories from fat | 28.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 1% | |
|---|---|---|---|
| Sodium | 158.97mg | 2% | |
| Potassium | 902.09mg | 5% | |
| Total Carbs | 36.22g | 3% | |
| Sugars | 2.07g | 2% | |
| Dietary Fiber | 11.17g | 12% | |
| Protein | 7.24g | 4% | |
| Vitamin C | 34.4mg | 15% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 11.2mg | 17% | |
| Calcium | 363.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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