Dough Boy Recipe

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Dough Boy
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Ingredients:

  • 6 cups flour
  • 1 1/2 cups water
  • 1/2 cup margarine
  • 1/2 tsp salt
  • 1/2 cup shortening
  • 1/2 tsp nutmeg
  • 1/2 tsp cinnamon
  • 2 cups of grated coconut
  • 1 -2 cup brown sugar

Directions:

  1. Preheat oven to 350°F.
  2. Sift together the flour and salt. Cut the margarine and shortening into the flour mixture.
  3. Add spices and yeast, followed by coconut and water.
  4. Knead the mixture for 5 minutes, score with a knife. Leave to stand until almost twice its' size (approx. 1 hour). Form dough into a round mound or loaf shape.
  5. Gently place bread on baking sheet. Bake for 1 1/2 hours. Check for doneness by knocking on the bottom of the bread; if it sounds hollow, it is done. If it is not done, continue baking for another 15 to 30 minutes if needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2569.65 Kcal (10759 kJ)
Calories from fat 1232.04 Kcal
% Daily Value*
Total Fat 136.89g 211%
Sodium 5458.48mg 227%
Potassium 1041.9mg 22%
Total Carbs 314.42g 105%
Sugars 80.2g 321%
Dietary Fiber 27.79g 111%
Protein 34.3g 69%
Vitamin C 3.6mg 6%
Vitamin A 0.3mg 9%
Iron 17.6mg 98%
Calcium 762mg 76%
Amount Per 100 g
Calories 363.91 Kcal (1524 kJ)
Calories from fat 174.48 Kcal
% Daily Value*
Total Fat 19.39g 211%
Sodium 773.02mg 227%
Potassium 147.55mg 22%
Total Carbs 44.53g 105%
Sugars 11.36g 321%
Dietary Fiber 3.94g 111%
Protein 4.86g 69%
Vitamin C 0.5mg 6%
Iron 2.5mg 98%
Calcium 107.9mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62
    Points
  • 70
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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